Health is more than the absence of illness!

It is about a comprehensive feeling of social, physical and psychological well-being (WHO quote).
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For many, this sounds like an unattainable goal, as they are plagued by stress, obesity, lack of energy or more serious illnesses. These problems have many different roots. In order to achieve a real, noticeable improvement in life, it is therefore important to make recommendations based on a comprehensive analysis. As an epigenetics coach, I therefore look at you and your life as a whole, link issues that you might never have connected (did you know, for example, that 95% of our happiness hormone is produced in the gut?) and give you recommendations on what you can do specifically to get closer to your health goals. It is important to me that you feel heard, understand the connections and are happy to make changes in your life based on this knowledge. How to become a designer:in your own health & fitness.

As an epigenetics & health coach <br>I support people in ...

Lose weight
Feeling more energetic and fitter
Improve your sleep and regeneration
To perceive life as easier and more joyful overall
Strengthen the immune system
Tackle digestive problems
To strengthen the body’s self-healing powers in order to better deal with primary illnesses.
And much more
In a non-binding initial consultation, we will discuss what your concerns are, how I can support you and what a collaboration might look like.
  • Yours, Julika Franke
  • I look forward to seeing you.
  • Best regards